Working out at home is a great way to save time and money. That's if you don't damage your home in the process.
When I started using my home gym a few years ago, I noticed that the intense aerobic and weight work was taking a toll on my flooring. The carpet got scuffed up and compressed by my sneakers and weights.
Hunting around the Web, I found the perfect solution: "We Sell Mats" Gym Flooring. The 3/8" thick 2' x 2' interlocking rubber panels can be stored upright in a closet. When I'm ready to work out, I retrieve them and quickly lay them out on the floor. Regardless of the activity I'm engaged in, the interlocking teeth keep the panels firmly in place.
Another benefit of the "We Sell Mats" Gym Flooring is that it cushions the impact when I'm warming up by running in place, performing jumping jacks or other aerobic exercises.
"We Sell Mats" Gym Flooring: Good for you, good for your home.