Half the battle in establishing a regular workout schedule is finding new ways to maintain your interest and enthusiasm. For me, that means occasionally introducing new equipment into my home gym.
GoFit Kettlebells are designed to be used in a combined aerobic-weight training workout. GoFit sells the weights with an instructional DVD that shows you how to use correct form to keep the weight in motion without hurting yourself. This is critical as a lot of the exercises involve winging the weight around in a controlled fashion. One false move at great velocity could easily cause injury.
The GoFit Kettlebell design is great for athletes of all levels of experience. The extra large handle promotes a firm grip. The vinyl coating increases safety for the user and any object it might strike when you're moving it around.
In addition, the GoFit Kettlebell's vinyl coating has the amount of weight stamped on it. Each weight increment is also a different color, which makes changing them out a lot quicker.
I primarily use my GoFit Kettlebells for traditional weight lifting exercises where dumbbells may be awkward. I have three kettlebells in my collection. My 15 lb kettlebell is great for woodchoppers and one armed overhead tricep extensions. My 25 lb kettlebell is perfect for curls and two-armed overhead tricep extensions. My 35 lb kettlebell is great for bent over rows.
Ultimately, GoFit Kettlebells are a great addition to any home gym.
GoFit Kettlebells have a superb design. The extra-large handle promotes a firm grip. The vinyl coating indicates the amount of weight, and, more importantly, protects users and their property.
